Stop lying to yourself about your health!

After following the Conventional Stupidity approach to my fitness and nutrition for years, in 2014 I realized that what I was doing was not working! My health had hit rock bottom, I was massively stressed and in bad shape to deal with some significant life challenges.

I was running marathons and killing myself training. I thought I was fit – but I wasn’t healthy. I bottomed out physically and emotionally. I knew that I had to make a change to my life.

After a long career in the military and corporate leadership, I wasn’t about to surrender. Instead, I mounted a campaign to find out how to optimise ME.

It took time, but I found solutions that worked – and they worked faster and more effectively than I would have believed.

So I started to share them – and the people I worked with blossomed – so I flipped my career.

Today I’m loving my life as a global health coach and athlete. I have more time for enjoying my family and my life than ever before AND I’m constantly delighted and affirmed by the results that my clients achieve.

Beware Conventional Stupidity…

I researched more and more and applied the new things I was learning to myself. I was shocked to find that most of what I had been taught about health, nutrition, and endurance performance and ageing isn’t true – it’s tired, out-of-date, “conventional STUPIDITY”.

I discovered that endurance performance isn’t just about smashing yourself in every session, starving yourself to get better body composition or losing sleep to answer that constant stream of wasteful emails from work at 10pm at night.

Optimal living it’s about knowledge and skill and process – the RIGHT training and discipline (and not too much of it). It’s also about learning to listen to yourself and to notice the connection between what you do and how it affects you.

I teach you how to connect with your body, your mind and your emotions. You learn how to think deeply about how your choices and the way you think affect your life.

Today I compete internationally and work with people just like you, the general population, stressed executives, weekend warriors and Age Group triathletes who want to thrive, not just survive.

I’m fitter and healthier than I was at 20 (that’s more than 30 years ago) and I am the same weight too. I’m also happier than back then.

Nutritional Therapy with
Susan Obradovic, NTP

Excessive weight, skin issues, fatigue, hormonal imbalances, and worse aren’t “natural”. They’re the early warning symptoms of the long term costs of a poor diet and unhealthy lifestyle.

A foundation stone of your health is your nutrition – but “healthy eating” is increasingly a complex arena packed with competing fads, promises and fast fixes.

Reconnect with your body and apply leading nutritional therapy to recover from illness – and to prevent it. Your genetics are NOT your destiny. What you eat and how you live are powerful choices for health.

As a Certified Functional Nutritional Therapy Practitioner, I dig deep to investigate the underlying reasons for health dysfunctions. Together we will build strategies and actions to optimize your nutrition so that your health and your life are optimized.