Mike Madden
In this short 50 second video, listen to Mike Madden talk about where he was when he started with me and where he got to in 12 weeks, Such great work from this amazing man.
In this short 50 second video, listen to Mike Madden talk about where he was when he started with me and where he got to in 12 weeks, Such great work from this amazing man.
Listen to Dr Mark speak about how we worked together, his words are so wonderful. Listen or simply read the words to the whole interview to see how we worked together and the things Dr Mark was not taught in medical school
Dr Mark is a made keen cyclist in fact he was close to being a highly ranked professional a few years ago, well maybe more than a few. Listen to him talk about how he changed the way he now things about exercise and nutrition.
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.