Nathan Cannon – Full Testimonial
Listen to Nathan talk about how he lost his 12kgs in 12 weeks. He has not been back at his current weight for 40 years, and he did this in a sustainable way.
Listen to Nathan talk about how he lost his 12kgs in 12 weeks. He has not been back at his current weight for 40 years, and he did this in a sustainable way.
Listen to Justine talk about how she was able to lose 8kgs working with me in our coaching program during COVID19 without going to the gym! This is her full interview about how we worked together, what changes she made and how we made this a very sustainable process and change for her and how it was focused on her not me. Her family also benefited from the program also, which is important so watch the video and think about this and what applies to your situation.
Darius, is a Technical Architect and lives in Melbourne with a young family he is very busy. Darius thought he was doing things in the right way following his own approach to what he thought was healthy eating and exercising. Listen to his video about how he lost significant weight, changed his relationship with food, and started making much healthier choices with food. He also did not have to exercise to achieve his goals. He also talks about his energy levels and having more time to spend with the kids as he was less tired.
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.