Dr Mark – Insulin Resistance
If you want to understand about Insulin Resistance, then listen to Dr Mark talk about what it is. Mark is a medical doctor who came to me for help to lose weight!
If you want to understand about Insulin Resistance, then listen to Dr Mark talk about what it is. Mark is a medical doctor who came to me for help to lose weight!
Listen to David Davy talk about his meeting with his Doctor telling him he had to make some changes and not delay. David came to me and we worked together for 12 weeks. The results were outstanding. David is a Sales Executive in the IT industry and is a Grandfather as well. He keeps busy when not working in the corporate sales world doing work on his farm in the outskirts of Melbourne. David has made some great changes in the way he thinks about health, his habits, and the importance of making great choices when it comes to food.
Listen to 3 of my awesome Clients, Kylie, Richard, David talk about our work together. Great people Great Stories. It is a 4 minute Video
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.