Case Studies

Bob Thordarson

Besides being a royal pain in the ass, Andre is an excellent triathlon coach!

All kidding aside, Andre has an incredible way of both motivating me to keep up with the training plan while holding me accountable to doing what I say I will do. He has extremely deep knowledge around assembling the right training plan to meet my current level of fitness and adjusts week to week based on my performance. His attention to detail is extraordinary and our weekly calls are fun, informative and motivating. Plus, you’ll get a huge benefit out of following his supplement regimen and talking about overall health and nutrition.

I’m training for Ironman Canada, though not likely to happen this year given the Covid crisis, and feel confident that Andre will ultimately get me through my first Iron distance race. He has become an integral part of my life and couldn’t achieve the level of fitness I have without him.

Bob Thordarson
Seattle USA

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!