Nathan Cannon – Full Testimonial
Listen to Nathan talk about how he lost his 12kgs in 12 weeks. He has not been back at his current weight for 40 years, and he did this in a sustainable way.
Listen to Nathan talk about how he lost his 12kgs in 12 weeks. He has not been back at his current weight for 40 years, and he did this in a sustainable way.
Kylie is a very busy mother and works in a Leadership position in a school in Melbourne. We actually worked together about 20 years ago and it was great to work with her. She did not have to lose a lot of weight, but wanted to get leaner for her health and to improve her running. She talks a lot about the importance of finding a good coach and how she decided she needed to get some help. We had a great chat in this short interview. Kylie is now working with me on an Endurance Running Program.
David Wales from Melbourne is a shift worker in a very stressful role involved in critical time sensitive air travel cargo handling. Working shifts means that losing weight can be difficult. David and I built a good relationship and I tuned the approach for him based on what worked for him. This is the key in my approach being flexible around what the client needs. Listen to David discuss more.
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.