Testimonials

Katrina Peacock

Katrina Peacock

When I ran my first marathon I was grossly under-prepared and paid the price! I sought out Andre's help so I could prepare (properly) for the Sunshine Coast Marathon this year. He not only wrote me a personalised program, but kept in touch to make sure I knew what I...

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Mike Madden

Mike Madden

Mike worked with me for 12 weeks. He made several videos for me which you will find on the video page. He recently posted this on Instgram and I have displayed it here with his consent "I needed a different approach and way than what I had tried in the past so worked...

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Patrick

Patrick

Andre is a fantastic coach! Andre’s end to end approach to health and fitness is absolutely spot on. In a very short period of time Andre was able to get me back on track for my health and fitness goals and has now has enabled me to set higher health and fitness goals...

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Bob Thordarson

Bob Thordarson

Besides being a royal pain in the ass, Andre is an excellent triathlon coach! All kidding aside, Andre has an incredible way of both motivating me to keep up with the training plan while holding me accountable to doing what I say I will do. He has extremely deep...

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Michael Faure

Michael Faure

I started working with Andre in February 2020 after hearing him on a Podcast. Straight away many of the topics Andre discussed resonated with me. During our first meeting he challenged many of my traditional beliefs about diet and exercise. I was an avid runner and...

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Jane Purcell

Jane Purcell

I was turning 40 and I wanted to do something big to celebrate! So I asked Andre to whip me into shape for a half ironman distance triathlon in New Zealand on my actual birthday. Wow what a way to celebrate! (2km swim, 90km bike, 21km run). Andre helped get me to the...

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Emma Baptist

Emma Baptist

I’ve been working with Andre for about 4 months. Initially I was looking for assistance with motivation to stay fit and reach my triathlon goals. As a working mum with 3 young children and a husband who works long hours, I needed a training program that would fit into...

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Cooper Ferries

Cooper Ferries

After meeting Andre for the first time and hearing him speak I was compelled to work with him. Andre is extremely passionate about both physical and mental well being which means he delivers a product covering my entire health and well being. As someone who works in a...

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Matthew Gorrie

Matthew Gorrie

I have been working with Andre for just over a year before entering and completing the Geelong 70.3 ironman, and Andre has helped me on so many levels that I have hugely appreciative of.  As like most triathletes we tend to be hard charging type A personalities where...

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Mike Madden

Mike Madden

Mike worked with me for 12 weeks. He made several videos for me which you will find on the video page. He recently posted this on Instgram and I have displayed it here with his consent "I needed a different approach and way than what I had tried in the past so worked...

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Patrick

Patrick

Andre is a fantastic coach! Andre’s end to end approach to health and fitness is absolutely spot on. In a very short period of time Andre was able to get me back on track for my health and fitness goals and has now has enabled me to set higher health and fitness goals...

read more
Mark Miller

Mark Miller

Andre is an inspiring role model and coach. I first came across Andre due to him being referred to by Mark Sisson and Brad Kearns in their 2019 book “Keto For Life”. As I am also located in Australia I reached out Andre – and have just concluded a three month...

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Yasmine

Yasmine

I contacted Andre because a friend at work was raving about how much he'd helped her lose a few stubborn kilos. I had been quite overweight for a while - the kilos had crept up and I was blaming middle age, the stresses of life and work, and no amount of beating...

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Adrian West

Adrian West

I first met Andre around 15 years when we were both working for the same company.  I watched Andre continue to be successful in the corporate world and then move across to follow his passion in the health and fitness industry. Upon relocating to Singapore, I contacted...

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Lisa (Melbourne)

Lisa (Melbourne)

In early October I was diagnosed with fatty liver and high blood pressure. Under doctor’s directions was I placed on medication but I was determined to get off the tablets. I knew that Susan was going to be able to help me so in early November I met with her. Susan...

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Dan Gorman

Dan Gorman

I worked with Andre for several months. Not only did he help me get my sleep and diet dialed in, he helped me figure out what was important to me in my life and career. He provided the expertise and accountability I needed to start working on things that I have put...

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Richard Gibson

Richard Gibson

Andre. It’s been a pleasure to work with you. You are a top man.  Well you won your bet that I would lose 15kg in 12 weeks! For anyone interested in losing weight, getting better quality sleep and having a healthier lifestyle..... Andre is your man. I achieved my...

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Andy Lecky

Andy Lecky

I contacted Andre to coach me for the 2017 Melbourne Marathon. The running plan he built for me was customised to fit around my schedule.

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Cary Redstone

I cannot praise Andre and his company enough for his dedication to helping me change my life. Throughout my youth fitness was always a part of my day-to-day activity. Mid 20’s saw a change in lifestyle due to changes in my priorities. Over the last 30 years I gained...

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Mike Spilkin

Mike Spilkin

I had struggled with weight loss over many years and as a Type 2 Diabetic it was becoming an issue.  I recently meet Andre and started working with him on his 12 week program. I lost 13kgs over the 12 weeks using his approach. I found that what I thought was the...

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Greg McKenna

Greg McKenna

I saw something Andre posted on LinkedIn and got in touch with him and that conversation set me on a path to a greater focus on my health, a very healthy 10kg weight reduction, better sleep, more presence of mind, and an inner calmness that had been lacking for many...

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Clint Whyte

Clint Whyte

Over the last 5 years I really took my eye off the ball regarding my health. A combination of overeating, drinking too much and not doing much exercise had me in a bad way. On the 1st of April 2021 I had blood work done that I had been avoiding and the results were...

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Rachelle Brisbane

Rachelle Brisbane

I signed up with Andre aiming to loose the last of my stubborn baby weight, having had my third child 5 months earlier. Andre was incredible. Andre was positive and realistic of what could be done and work around the demands of children. I lost the weight I aimed too,...

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Anthony Leverington

Anthony Leverington

For many months I’d be noticing Andre’s LinkedIn posts and how he had been helping others get to their ideal weight. During Covid I had slowly crept up to 81kg which for me was about 6 kg over what I thought was my ideal weight. Even though I was exercising daily I...

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Jonathan Tooby

Jonathan Tooby

Over the last 15 years I have felt increasingly compromised by my weight, bought on by my poor eating and drinking habits. I also suffered poor sleeping habits, poor gut health and dehydration. Working with Andre has been transformative for me, not just because I have...

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Carolyn Martin

Carolyn Martin

Andre has been great to work with over the past 3 months. He has Extensive Knowledge and helped me achieve my goal weight and some more. He has helped me prove to myself that training hard or harder does not assist with weight loss. I learnt it is definitely about the...

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Mike Madden

Mike Madden

Mike worked with me for 12 weeks. He made several videos for me which you will find on the video page. He recently posted this on Instgram and I have displayed it here with his consent "I needed a different approach and way than what I had tried in the past so worked...

read more
Brett Neagle

Brett Neagle

Listen to Brett talk about how he lost his 12kgs in 12 weeks. He has not been back at his current weight for 40 years, and he did this in a sustainable way. 

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Dr Mark – Testimonial

Dr Mark – Testimonial

Listen to Dr Mark speak about how we worked together, his words are so wonderful. Listen or simply read the words to the whole interview to see how we worked together and the things Dr Mark was not taught in medical school

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Dr Mark – Insulin Resistance

Dr Mark – Insulin Resistance

If you want to understand about Insulin Resistance, then listen to Dr Mark talk about what it is. Mark is a medical doctor who came to me for help to lose weight! 

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Dr Mark – Exercise and Weight Loss

Dr Mark – Exercise and Weight Loss

Dr Mark is a made keen cyclist in fact he was close to being a highly ranked professional a few years ago, well maybe more than a few. Listen to him talk about how he changed the way he now things about exercise and nutrition. 

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Jonathan Tooby

Jonathan Tooby

In this Video Jonathan and I talk about his amazing transformation, how he changed the way he thought about food exercise and sleep. He talks about how effortless it has been to drop his weight and change his health.

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