I recently worked with Andre to assist me with achieving some significant personal goals, while in the first year of building a new business. My goals included improving the length and quality of my sleep, getting routine exercise, and improving my diet and hydration.
Andre is an exceptional coach. He is very easy-going, has a wealth of relevant knowledge, and was skilled at helping me to uncover important insights to help me to take action and to focus on my goals. All interactions I had with Andre were very positive – he is clever at finding ways to help you stay on task, and has a large range of solutions to help you, whatever the issue. I particularly liked Andre’s “check-in texts” which he would send from time to time, just when I needed an extra boost of motivation. It was due to his impressive coaching skill that I resolved a major issue with ongoing headaches, started a more effective exercise routine, and helped me to get much better quality sleep.
I will definitely be asking Andre to coach me again in the future. I highly recommend Andre’s coaching for anyone interested in achieving better quality health, whatever your needs.
Managing Director / Business Owner