Athlete Goal Form

Designed to communicate goals and achievements wanted to be achieved by the athlete.

    S = Specific M = Measurable A = Attainable R = Realistic T = Time Bound
  • Details:

  • First Name Surname
  • Please explain how you found me and what has made you want to discuss a coaching relationship? What is the number 1 thing you want from me?
  • Goals for the coming season.

  • 1.2.3. 
    What do you want to fix or change or improve in relation to overall health?
  • 1.2.3. 
    Not race related but general sport specific performance related
  • Analysing the coming season:

  • Date of Race, Distance, Location Priority of each i.e Berlin Marathon C Race New York Marathon A Race. NOTE: A race is the highest priority then B,C,D etc
  • Explain what you are looking for from the coach? Also comment on are you self motivated, are you compliant or do you skip sessions? Do you want to learn more about how to be more intuitive about your training and nutrition (please comment.
  • 1.2.3. 
    You may know what you need to change. Think deeply about what has not worked for you and reflect on this as this is a big part of what we will focus on.