Case Studies

Kate Moore

It often appears difficult to fit in “effective” exercise In a world full of distractions – where everyone is seemingly time poor. Andres approach to individual, structured workouts are tailored to personal goals. Andre listens to your needs and invests his time into designing a program that will be successful.
He then educates you on how to incorporate the program into your weekly routine. With a young family and running a small business his structured effective workouts were the key to moving away from the plateau that I always seemed to get back to.
It has been a privilege working with Andre and tapping into his wealth of knowledge around fitness, nutrition and life balance. His guidance makes the process easy and the journey rewarding.
Kate Moore

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!