It often appears difficult to fit in "effective" exercise In a world full of distractions - where everyone is seemingly time poor. Andres approach to individual, structured workouts are tailored to personal goals. Andre listens to your needs and invests his time into designing a program that will be successful.
He then educates you on how to incorporate the program into your weekly routine. With a young family and running a small business his structured effective workouts were the key to moving away from the plateau that I always seemed to get back to.
It has been a privilege working with Andre and tapping into his wealth of knowledge around fitness, nutrition and life balance. His guidance makes the process easy and the journey rewarding.