Case Studies

Cynthia Mclarty

I have been working with Andre for around 6 months. Initially I was very interested on low carb eating especially for endurance training and improving my overall health. However I soon learnt how passionate Andre was about endurance coaching and a holistic approach to Ironman training, this resonated strongly with me.

His enormous care for his athletes is wonderful. He took into account my full life and worked a sensible but challenging program so that I could get stronger and improve my competition times. Which I have.  Andre listened to my needs and together we made the program work. I really have enjoyed working with Andre. It is great that he too competes in these events so he really understands the physical and mental aspect of Ironman.

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!