Case Studies


Andre is a fantastic coach! Andre’s end to end approach to health and fitness is absolutely spot on. In a very short period of time Andre was able to get me back on track for my health and fitness goals and has now has enabled me to set higher health and fitness goals for myself. His approach is relaxed, yet very effective. I highly recommend Andre!!

IT Management Executive

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!