Dr Mark Testimonial – Sack me in 12 Weeks
Sack me in 12 weeks is the title of this short 2min video from Dr Mark. Tune into this as it is a very short version of what he thought about the program
Sack me in 12 weeks is the title of this short 2min video from Dr Mark. Tune into this as it is a very short version of what he thought about the program
David Wales from Melbourne thought that exercise was the key way to lose weight. I had worked with his wife and she convinced David to come and talk to me. Listen to his video on how exercise played no part in his healthy weight loss and how he has now set himself a range of 2kgs wiggle room to make his new approach to healthy nutrition a way of life.
Listen to 3 of my awesome Clients, Kylie, Richard, David talk about our work together. Great people Great Stories. It is a 4 minute Video
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.