Before
Andre has changed my outlook on food and health in general. My experience has been such a positive experience that I intend to keep regular contact.
During
Andre's approach is unique and if you're not fully committed, then he will encourage you to stop wasting your time, which I found refreshing. He designed a program for me that was easy and effortless.
After
What I learnt is to plan ahead when it comes to meals, and listen to your body. My journey has just begun. For me, it's not about numbers (kg's) - it's about enjoying life and experiencing new challenges.
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