I would highly recommend talking to Andre if you are ready to change your health for the better.
Pre Weight = 100.4
Post program (12 weeks) = 85.7
Background:
I bumped into André on LinkedIn via a post that a common contact had posted.
I’d been struggling to prioritize my health , get it back on track for over a year now. I read a lot of testimonials on Andre’s website and LinkedIn, and that gave me confidence that I wanted to try it out.
The program:
- it’s simple and easy to follow; , not a diet, – more a lifestyle which helps you focus on building better eating habits
- Andre uses a lot of data points – smart watch sleep data, fitness data, timings for eating meals, moods, and energy levels , and the weekly calls go through those points to help setup the next week
- Weekly 1-1 calls that help establish goals and progressively help you move forward
- Andre is available via text whenever you need advice regarding food or anything else you need
- you feel supported end-to-end through the program
- I had great results, and on top of that, it helped me understand certain food myths better
It’s now been a month since the 12 week program finished, and I’m still continuing to build on the great foundations that Andre has helped with.
Consultant
Adelaide
