Before
Working with Andre and Susan was positive from the first discussion. Andre’s coaching process helped me to reset my thinking about what I eat and how it effects my body.
During
Prior to starting, my digestion was erratic from having no gall bladder and my mental health had begun to suffer. Like most people, I did an 8 week gym challenge, which had me working out 4 times per week and following a food programme but the results were disappointing.
6 months on I have lost 19kg, health concerns have been removed and a planned course of treatment is no longer required, which I credit to this programme. Food can really be medicine.
After
If you struggle with slogging it out at the gym and diets where you are always starving and eating 6-8 times a day, with the so called experts at the gym telling you to have protein shakes, then you need to do this program with Andre and Susan.
