Bread is not the enemy!

Bread is not the enemy!

“Bread is not the enemy. Why deprive yourself of something you love?”  Dr Tom O’Bryan says, “No human has the enzymes to fully digest the proteins of wheat, rye, and barley. These grains will cause inflammation and intestinal permeability every time they are eaten. Dr...
Why Do we get FAT?

Why Do we get FAT?

The Old Days Before we started believing the false science about fat and cholesterol we were lean, and did not develop many of the diseases that afflict a significant proportion of the world today.  Prior to the 1970’s our grandparents, even some of our parents cooked...