Case Studies

Tony Sewell

Before
Andre opened my eyes to the fact that having a healthy weight and lifestyle is totally driven by the food you eat, and that exercise is a natural complement.

During
Over 3 months I lost over 7kgs, achieved an optimal weight, increased my energy levels and general wellbeing. The lifestyle change is having an impact at home, as my family starts transforming their eating habits too.

After
We worked remotely (I’m based in the US) with regular video communication. Andre was flexible in helping me transition from a dietary to fitness focussed program, culminating in completing a half marathon, finishing fifth in my age group!

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!