I worked with Andre under one of his 12 week programs in late 2022, with a goal of dropping 10 kilos, improving general health and exercising more. The information, motivation and accountability that Andre provided was exactly what I needed to move toward this goal.
Andre brought my attention to what I was putting in my body and how it affected the way I feel each day. As a result of just changing my diet, I lost 6kg in the first 4 weeks of the program. I had more energy, wasn't hungry all the time and started shifting my focus to exercising more. By the end of the program I dropped a total of 9kg (just shy of my goal) and felt like my old self again. I am now more motivated to exercise each day and continue to lose weight, while maintaining a healthier lifestyle.
Darren Stasinowsky
Project Manager - Melbourne
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