Case Studies

Listen to Justine talk about how she was able to lose 8kgs working with me in our coaching program during COVID19 without going to the gym! This is her full interview about how we worked together, what changes she made and how we made this a very sustainable process and change for her and how it was focused on her not me. Her family also benefited from the program also, which is important so watch the video and think about this and what applies to your situation.

Justine Kiely-Scott Full Testimonial

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!