Darius Walter
Darius, is a Technical Architect and lives in Melbourne with a young family he is very busy. Darius thought he was doing things in the right way following his own approach to what he thought was healthy eating and exercising. Listen to his video about how he lost significant weight, changed his relationship with food, […]
Richard Didn’t Believe He’d Lose 15kg in 12 Weeks. He Lost Nearly 18.
Richard Gibson, a busy UK executive who couldn’t get through a day without snacking, swapped it for two meals a day and a walk – and dropped from just under 104kg to 86kg, coached by video call from 13,000 miles away. Richard Gibson runs a demanding executive career in the food service industry – one […]
He Set Out to Lose 7kg. He Lost 11
David Wales went from just under 88kg to 77kg in eight weeks by changing what was on his plate, not how hard he trained – and why the result held after coaching stopped. David Wales was already doing the work. Regular gym sessions, consistent effort. The scale wasn’t moving anywhere close to what that effort […]
David Davy
Listen to David Davy talk about his meeting with his Doctor telling him he had to make some changes and not delay. David came to me and we worked together for 12 weeks. The results were outstanding. David is a Sales Executive in the IT industry and is a Grandfather as well. He keeps busy […]
Client Compilation
Listen to 3 of my awesome Clients, Kylie, Richard, David talk about our work together. Great people Great Stories. It is a 4 minute Video
Craig Broadbent
Listen to Craig talk about our work together with changing his approach to Nutrition and some insights he learned about the role of exercise in improving body composition. Craig is now set on his health journey and will be able to easily sustain his healthy weight and continue to improve his health and wellness and […]
Jonathan Doyle | Lost over 11kg
Busy professional. Three young kids. Already fit – and still decided to go further. Jonathan came into coaching from a different starting point than most. He wasn’t overweight or metabolically unwell. He was fit, active – running and cycling regularly – and carrying a busy professional life with a young family. Hear what Jonathan gained […]
Mike Madden Lost 13.2kg in 12 Weeks by Fixing Nutrition, Sleep and Stress
Client Snapshot Mike Madden is a General Counsel, Non-Executive Director and Company Secretary based in Brisbane. Busy corporate job. Lots of stress. A young family competing for the same hours as everything else. Over five years, his weight had crept up with no single moment he could point to – just slow accumulation until he […]
Jonathan Tooby
In this Video Jonathan and I talk about his amazing transformation, how he changed the way he thought about food exercise and sleep. He talks about how effortless it has been to drop his weight and change his health.
