Darius, is a Technical Architect and lives in Melbourne with a young family he is very busy. Darius thought he was doing things in the right way following his own approach to what he thought was healthy eating and exercising. Listen to his video about how he lost significant weight, changed his relationship with food, and started making much healthier choices with food. He also did not have to exercise to achieve his goals. He also talks about his energy levels and having more time to spend with the kids as he was less tired.

Kylie is a very busy mother and works in a Leadership position in a school in Melbourne. We actually worked together about 20 years ago and it was great to work with her. She did not have to lose a lot of weight, but wanted to get leaner for her health and to improve her running. She talks a lot about the importance of finding a good coach and how she decided she needed to get some help. We had a great chat in this short interview. Kylie is now working with me on an Endurance Running Program.

Richard Gibson worked with me when he was in England in a very busy Executive role in one of the worlds biggest food service companies. He is such a funny guy and was a pleasure to work with. Listen to Richard talk about how I promised him 15kgs loss in 12 weeks and how he overachieved that. He talks about the benefits to his life, the changes he made and how easy it was. He also talks about the great investment in his health and how cost effective this was for him. Make sure you listen to him.

David Wales from Melbourne thought that exercise was the key way to lose weight. I had worked with his wife and she convinced David to come and talk to me. Listen to his video on how exercise played no part in his healthy weight loss and how he has now set himself a range of 2kgs wiggle room to make his new approach to healthy nutrition a way of life.

David Wales from Melbourne is a shift worker in a very stressful role involved in critical time sensitive air travel cargo handling. Working shifts means that losing weight can be difficult. David and I built a good relationship and I tuned the approach for him based on what worked for him. This is the key in my approach being flexible around what the client needs. Listen to David discuss more.

Listen to David Davy talk about his meeting with his Doctor telling him he had to make some changes and not delay. David came to me and we worked together for 12 weeks. The results were outstanding. David is a Sales Executive in the IT industry and is a Grandfather as well. He keeps busy when not working in the corporate sales world doing work on his farm in the outskirts of Melbourne. David has made some great changes in the way he thinks about health, his habits, and the importance of making great choices when it comes to food.