When I ran my first marathon I was grossly under-prepared and paid the price! I sought out Andre’s help so I could prepare (properly) for the Sunshine Coast Marathon this year. He not only wrote me a personalised program, but kept in touch to make sure I knew what I was doing. He supported me with tweaks to the program and went way beyond my expectations. I appreciate his no “BS” approach, and his wealth of experience. If you’re considering investing a few bucks in your health and fitness goals I recommend you give him a call.
Get Healthy, Live Longer, Feel Great!
Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.
Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.
I’m living, breathing proof that you can change your health and optimize your life.
You simply need to have the right approach for you. Look at my clients see what they have done!