Weigthloss Coaching
Just 6 years ago I was 14kgs heavier than I am now, I was starving all the time, I was running 70kms, I was exhausted from a busy work and family life all the time constantly stressing about eating and food. It got to a point where I hit rock bottom and went looking for better answers. I found the answers they made me healthier, stronger and more competitive all without suffering.I can help you find the answers just like my amazing clients have. If you really want to make change happen then apply to work with me. I provide everything you need and I work with you one on one as your dedicated coach.
Program Inclusions
Mindset Change Coaching
Initially we focus on Goals, Mindset, Beliefs, Habbits, Planning & Execution
Informative Content
Access to Real Meal Revolution World Leading LCHF Educational Platform
Communication
Andre will respond to your messages between sessions
Cooking Lessons and Recipes & Meal Plans
Hundereds of LCHF Recipies, Meal Plans, Cooking videos
Dedicated Support
Andre is your one on one dedicated Coach
Shopping List Tool
Easily build your weekly shopping list, email it, print it, save it
Weekly Coaching Session
Stay on track, stay motivated, get results, we meet once a week,
Tracking Tool
Track your Macro Nutrients, build custom meals, insert RMR recipies and serving sizes in a flash
I have had the pleasure working with Andre during the last 3 months. I was really stuck in a rut and got caught on the conventional wisdom treadmill. I desperately wanted to increase my energy and lose some unwanted kilos. So I did what I thought was “right”. I ran harder, rode further pushing myself to fatigue and then ate more and pressed repeat! Sadly I was feeling more tired than ever and my weight didn’t reduce on the scales. In fact it went up…WHAT!!!
I contacted Andre when my wedding was fast approaching and my current ‘healthy’ eating and crazy gym habits didn’t seem to be giving me the results I wanted.
I decided to join Andre’s program following a post Christmas splurge on alcohol and sugar. My reasoning was that I could not put a price on my health and my physique. I had been training and dieting for many years. I own a gym and have a formal qualification in fitness, but no matter what I did I could not get my weight below 72kgs.
The catalyst for my decision to work with Andre was my (rapidly) declining performance on the hockey field. I am certainly no superstar but I was nowfinding myself extremely frustrated with my inability to play like I knew I could. I set a measurable goal of making the Australian over 50 team to compete in the Masters World Cup in 2020. This is a team I had made the reserve list for previously but had not been selected at all in 2018.