Testimonials

Geoff Cronin

Geoff Cronin

Andre is a fantastic coach. For my 1st 70.3 Ironman he assisted with every element. He built a smart training program for me and helped get my nutrition right. On race day, we got prepared, spent time on mindset and what to expect. This included race tactics and transition rehearsals.

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Rachel DuBois

Rachel DuBois

I loved the structure of the programs. Andre was extremely flexible in his approach. I had many doubts, but Andre’s patience and guidance kept me going and motivated me to do as much as I could with whatever time and facilities I had available.

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Helen Napier

Helen Napier

Working with Andre over the past couple of months has been amazing! He has given me the confidence to take the next step in my triathlon life and start my journey towards my first 70.3 Ironman.

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Barb Subjansky

Barb Subjansky

I came to Andre looking for some coaching with relation to food and nutrition for the endurance athlete. He guided me through changing my diet to a LCHF approach which helped me tremendously.

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Tony Sewell

Tony Sewell

Andre opened my eyes to the fact that having a healthy weight and lifestyle is totally driven by the food you eat, and that exercise is a natural complement.

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Virginia Lakos

Virginia Lakos

When I first met Andre, I couldn’t run more than 400 metres. I worked with Andre for 12 weeks, and I cut 6 minutes off my 4km run, completed a 15km run, and as an added bonus lost 4 kg. It was effortless.

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Ed Dwyer

Ed Dwyer

In preparation for my trek to the Sera Nevada Mountains of Spain, Andre’s coaching, techniques and support made a massive difference to my performance on the ride. Helping me lose 6kgs enabled me to be far more competitive on the hills, and the weight training was the icing on the cake.

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Matt Gorrie

Matt Gorrie

In 2016, I did my first 70.3 in Vietnam, Andre helped me then. I recently started training again with Andre to help me prepare for the Sunshine Coast 70.3.

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Amy Kihilstrom

Amy Kihilstrom

Andre is not a coach who just hands you a workout routine with Swim-Bike-Run workouts. He does not make you feel guilty or less of an athlete if you miss a workout session or your body is too exhausted to accomplish a long ride. Andre has a well rounded approach to his clients.

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Justine Kiely-Scott

Justine Kiely-Scott

I have loved working with Andre. I lost 8kg in 10 weeks and felt so well supported the whole time. I feel amazing, not just because I have lost the weight and look better but also having reduced my sugar and gluten, I feel less bloated, my skin is clearer and my...

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Andrew Doyle

Andrew Doyle

I came from a high level (elite amateur) cycling background, but with 2 new babies arriving within 11 months of each other my training was significantly reduced and eating habits slipped into whatever was quick and easy. I got used to waking up every morning feeling...

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Adrian West

Adrian West

I first met Andre around 15 years when we were both working for the same company.  I watched Andre continue to be successful in the corporate world and then move across to follow his passion in the health and fitness industry. Upon relocating to Singapore, I contacted...

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Michael Faure

Michael Faure

I started working with Andre in February 2020 after hearing him on a Podcast. Straight away many of the topics Andre discussed resonated with me. During our first meeting he challenged many of my traditional beliefs about diet and exercise. I was an avid runner and...

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David Davy

David Davy

I have known Andre for many years, and I was always impressed how he changed his health and fitness. I had been thinking for a long time that I need to do something with my situation. I was not overweight – highest was 83kg but I knew deep down that I needed to...

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Cooper Ferries

Cooper Ferries

After meeting Andre for the first time and hearing him speak I was compelled to work with him. Andre is extremely passionate about both physical and mental well being which means he delivers a product covering my entire health and well being. As someone who works in a...

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Lisa (Melbourne)

Lisa (Melbourne)

In early October I was diagnosed with fatty liver and high blood pressure. Under doctor’s directions was I placed on medication but I was determined to get off the tablets. I knew that Susan was going to be able to help me so in early November I met with her. Susan...

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Duane Wolowiec

Duane Wolowiec

I have had the pleasure working with Andre during the last 3 months. I was really stuck in a rut and got caught on the conventional wisdom treadmill. I desperately wanted to increase my energy and lose some unwanted kilos. So I did what I thought was “right”. I ran...

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Andrew Bewick

Andrew Bewick

The catalyst for my decision to work with Andre was my (rapidly) declining performance on the hockey field.  I am certainly no superstar but I was now finding myself extremely frustrated with my inability to play like I knew I could. I set a measurable goal of making...

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David Davy

David Davy

Listen to David Davy talk about his meeting with his Doctor telling him he had to make some changes and not delay. David came to me and we worked together for 12 weeks. The results were outstanding. David is a Sales Executive in the IT industry and is a Grandfather as...

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David Wales – 1

David Wales – 1

David Wales from Melbourne is a shift worker in a very stressful role involved in critical time sensitive air travel cargo handling. Working shifts means that losing weight can be difficult. David and I built a good relationship and I tuned the approach for him based...

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David Wales – 2

David Wales – 2

David Wales from Melbourne thought that exercise was the key way to lose weight. I had worked with his wife and she convinced David to come and talk to me. Listen to his video on how exercise played no part in his healthy weight loss and how he has now set himself a...

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Richard Gibson

Richard Gibson

Richard Gibson worked with me when he was in England in a very busy Executive role in one of the worlds biggest food service companies. He is such a funny guy and was a pleasure to work with. Listen to Richard talk about how I promised him 15kgs loss in 12 weeks and...

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Kylie Slaney

Kylie Slaney

Kylie is a very busy mother and works in a Leadership position in a school in Melbourne. We actually worked together about 20 years ago and it was great to work with her. She did not have to lose a lot of weight, but wanted to get leaner for her health and to improve...

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Darius Walter

Darius Walter

Darius, is a Technical Architect and lives in Melbourne with a young family he is very busy. Darius thought he was doing things in the right way following his own approach to what he thought was healthy eating and exercising. Listen to his video about how he lost...

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