Testimonials

Kate Moore

Kate Moore

It often appears difficult to fit in "effective" exercise In a world full of distractions - where everyone is seemingly time poor. Andres approach to individual, structured workouts are tailored to personal goals. Andre listens to your needs and invests his time into...

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Ingrid Morrison

Ingrid Morrison

I contacted with Andre around 6 weeks ago, feeling fatigue, couldn’t sleep & there were times when I needed sleeping tablets. I felt uncomfortable & bloated. I have been long distance runner last 5 years and always training for something & tried to figure...

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Andrew Bewick

Andrew Bewick

The catalyst for my decision to work with Andre was my (rapidly) declining performance on the hockey field.  I am certainly no superstar but I was now finding myself extremely frustrated with my inability to play like I knew I could. I set a measurable goal of making...

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Glen Payne

Glen Payne

I started working with Andre to drop weight and to improve my fitness. Andre showed me how I was relying on an outdated approach.

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Natalie

Natalie

Wanted to take my swimming and cycling to the next level but was unsure as to how to do it. Andre helped me to achieve this and so much more! He provided me with structured and challenging swimming sets and met with me regularly.

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Brendan Bilston

Brendan Bilston

After meeting Andre and working with him for a very short space of time, I learnt that I had so much wrong. I was using the old adage of “no pain no gain” and fuelling the body with carbs on the basis that we needed to fuel the body for endurance.

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Tara Taubenschlag

Tara Taubenschlag

It doesn’t matter what level you are at. Andre’s method provides you with the perfect support system to reach your maximum capability.

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Andy Lecky

Andy Lecky

I contacted Andre to coach me for the 2017 Melbourne Marathon. The running plan he built for me was customised to fit around my schedule.

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Ian H

Ian H

Andre is an exceptional coach who helped me reach my goals. From my teens to my early 40s I lived a very active lifestyle. Later, I became active in endurance events including three-day adventure races to 24-hour solo mountain bike events.

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Nikki Casey

Nikki Casey

Desperation was setting in when I was referred to Andre. I’d tried everything else and had nothing to lose.

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Mitch Patterson

Mitch Patterson

I’ve spent most of my life believing I needed to have large amounts of carbohydrates in my diet to simply function and have energy. Through that belief and dependence, I experienced multiple troughs of fatigue during the day. This was not how I wanted to feel.

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Stuart Crick

Stuart Crick

Andre showed me it was possible to get a good night’s sleep after being a walking zombie for 35 years.

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Brenton Ford

Brenton Ford

After working with Andre and making changes to my diet, sleep patterns and the way I think, I now have much more energy and sharper mental clarity and focus throughout the day. I not only feel better physically but it’s had a huge impact on my sport, business and family.

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Amy Kihilstrom

Amy Kihilstrom

Andre is not a coach who just hands you a workout routine with Swim-Bike-Run workouts. He does not make you feel guilty or less of an athlete if you miss a workout session or your body is too exhausted to accomplish a long ride. Andre has a well rounded approach to his clients.

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Michael Faure

Michael Faure

I started working with Andre in February 2020 after hearing him on a Podcast. Straight away many of the topics Andre discussed resonated with me. During our first meeting he challenged many of my traditional beliefs about diet and exercise. I was an avid runner and...

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David Davy

David Davy

I have known Andre for many years, and I was always impressed how he changed his health and fitness. I had been thinking for a long time that I need to do something with my situation. I was not overweight – highest was 83kg but I knew deep down that I needed to...

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Cooper Ferries

Cooper Ferries

After meeting Andre for the first time and hearing him speak I was compelled to work with him. Andre is extremely passionate about both physical and mental well being which means he delivers a product covering my entire health and well being. As someone who works in a...

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Lisa (Melbourne)

Lisa (Melbourne)

In early October I was diagnosed with fatty liver and high blood pressure. Under doctor’s directions was I placed on medication but I was determined to get off the tablets. I knew that Susan was going to be able to help me so in early November I met with her. Susan...

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Duane Wolowiec

Duane Wolowiec

I have had the pleasure working with Andre during the last 3 months. I was really stuck in a rut and got caught on the conventional wisdom treadmill. I desperately wanted to increase my energy and lose some unwanted kilos. So I did what I thought was “right”. I ran...

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Andrew Bewick

Andrew Bewick

The catalyst for my decision to work with Andre was my (rapidly) declining performance on the hockey field.  I am certainly no superstar but I was now finding myself extremely frustrated with my inability to play like I knew I could. I set a measurable goal of making...

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Richard Gibson

Richard Gibson

Andre. It’s been a pleasure to work with you. You are a top man.  Well you won your bet that I would lose 15kg in 12 weeks! For anyone interested in losing weight, getting better quality sleep and having a healthier lifestyle..... Andre is your man. I achieved my...

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Glen Payne

Glen Payne

I started working with Andre to drop weight and to improve my fitness. Andre showed me how I was relying on an outdated approach.

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AE Martin

AE Martin

On a psychological level, I found Andre’s and Susan’s styles of coaching motivating. I had hoped to lose 5kgs which I had not been able to shift since hitting 50.

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Justine Kiely-Scott Full Testimonial

Justine Kiely-Scott Full Testimonial

Listen to Justine talk about how she was able to lose 8kgs working with me in our coaching program during COVID19 without going to the gym! This is her full interview about how we worked together, what changes she made and how we made this a very sustainable process...

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Jonathan Doyle

Jonathan Doyle

Listen to Jonathan talk about his results and how we worked together to help him lose 12kgs, train better and perform at a higher level.

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Craig Broadbent

Craig Broadbent

Listen to Craig talk about our work together with changing his approach to Nutrition and some insights he learned about the role of exercise in improving body composition. Craig is now set on his health journey and will be able to easily sustain his healthy weight and...

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Client Compilation

Client Compilation

Listen to 3 of my awesome Clients, Kylie, Richard, David talk about our work together. Great people Great Stories. It is a 4 minute Video

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David Davy

David Davy

Listen to David Davy talk about his meeting with his Doctor telling him he had to make some changes and not delay. David came to me and we worked together for 12 weeks. The results were outstanding. David is a Sales Executive in the IT industry and is a Grandfather as...

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David Wales – 1

David Wales – 1

David Wales from Melbourne is a shift worker in a very stressful role involved in critical time sensitive air travel cargo handling. Working shifts means that losing weight can be difficult. David and I built a good relationship and I tuned the approach for him based...

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