Testimonials

Bob Thordarson

Bob Thordarson

Besides being a royal pain in the ass, Andre is an excellent triathlon coach! All kidding aside, Andre has an incredible way of both motivating me to keep up with the training plan while holding me accountable to doing what I say I will do. He has extremely deep...

read more
Michael Faure

Michael Faure

I started working with Andre in February 2020 after hearing him on a Podcast. Straight away many of the topics Andre discussed resonated with me. During our first meeting he challenged many of my traditional beliefs about diet and exercise. I was an avid runner and...

read more
Jane Purcell

Jane Purcell

I was turning 40 and I wanted to do something big to celebrate! So I asked Andre to whip me into shape for a half ironman distance triathlon in New Zealand on my actual birthday. Wow what a way to celebrate! (2km swim, 90km bike, 21km run). Andre helped get me to the...

read more
Emma Baptist

Emma Baptist

I’ve been working with Andre for about 4 months. Initially I was looking for assistance with motivation to stay fit and reach my triathlon goals. As a working mum with 3 young children and a husband who works long hours, I needed a training program that would fit into...

read more
Cooper Ferries

Cooper Ferries

After meeting Andre for the first time and hearing him speak I was compelled to work with him. Andre is extremely passionate about both physical and mental well being which means he delivers a product covering my entire health and well being. As someone who works in a...

read more
Matthew Gorrie

Matthew Gorrie

I have been working with Andre for just over a year before entering and completing the Geelong 70.3 ironman, and Andre has helped me on so many levels that I have hugely appreciative of.  As like most triathletes we tend to be hard charging type A personalities where...

read more
Cynthia Mclarty

Cynthia Mclarty

I have been working with Andre for around 6 months. Initially I was very interested on low carb eating especially for endurance training and improving my overall health. However I soon learnt how passionate Andre was about endurance coaching and a holistic approach to...

read more
Kate Moore

Kate Moore

It often appears difficult to fit in "effective" exercise In a world full of distractions - where everyone is seemingly time poor. Andres approach to individual, structured workouts are tailored to personal goals. Andre listens to your needs and invests his time into...

read more
Ingrid Morrison

Ingrid Morrison

I contacted with Andre around 6 weeks ago, feeling fatigue, couldn’t sleep & there were times when I needed sleeping tablets. I felt uncomfortable & bloated. I have been long distance runner last 5 years and always training for something & tried to figure...

read more
Richard Gibson

Richard Gibson

Andre. It’s been a pleasure to work with you. You are a top man.  Well you won your bet that I would lose 15kg in 12 weeks! For anyone interested in losing weight, getting better quality sleep and having a healthier lifestyle..... Andre is your man. I achieved my...

read more
Andy Lecky

Andy Lecky

I contacted Andre to coach me for the 2017 Melbourne Marathon. The running plan he built for me was customised to fit around my schedule.

read more
Nikki Casey

Nikki Casey

Desperation was setting in when I was referred to Andre. I’d tried everything else and had nothing to lose.

read more
Mitch Patterson

Mitch Patterson

I’ve spent most of my life believing I needed to have large amounts of carbohydrates in my diet to simply function and have energy. Through that belief and dependence, I experienced multiple troughs of fatigue during the day. This was not how I wanted to feel.

read more
Stuart Crick

Stuart Crick

Andre showed me it was possible to get a good night’s sleep after being a walking zombie for 35 years.

read more
Brenton Ford

Brenton Ford

After working with Andre and making changes to my diet, sleep patterns and the way I think, I now have much more energy and sharper mental clarity and focus throughout the day. I not only feel better physically but it’s had a huge impact on my sport, business and family.

read more
Amy Kihilstrom

Amy Kihilstrom

Andre is not a coach who just hands you a workout routine with Swim-Bike-Run workouts. He does not make you feel guilty or less of an athlete if you miss a workout session or your body is too exhausted to accomplish a long ride. Andre has a well rounded approach to his clients.

read more
Matteo Passerini

Matteo Passerini

I was an athlete when I was young, and while I trained all my life, my body weight was healthy, and I had a decent running and weightlifting routine…. I was feeling something was missing in my training and diet above all considering my experience on sprinting/jumping...

read more
Stephen Dover

Stephen Dover

I worked with Andre for 3 months initially prior to travelling to a Swim Camp in Thailand in 2019. I wanted to lose a few stubborn pounds that I thought I could lose simply by exercising more. Andre and I worked on a Low Carb approach to nutrition that saw me lose...

read more
Maddy R

Maddy R

I started working with Andre almost six months ago via recommendation from a family member, and since then I have lost just a bit over 20kg. Before the program, my understanding of nutrition, sleep, exercise and overall health was skewed, which led to an unbalanced...

read more
Grant

Grant

I’ve known Andre for many years, having worked with him professionally in our respective past corporate careers and know him to be someone that was always extremely dedicated in delivering value to his clients. Over many years I had been trying to lose weight wading...

read more
Ros Lindsey

Ros Lindsey

I was uncomfortable, fatigued and felt generally unwell and decided it was time to make an investment in my health. I signed up for 3 months of health coaching with Andre and am so glad I did. As a 52-year-old woman I had previously found it extremely difficult to...

read more
Jason Draper

Jason Draper

Once upon a time I worked in an environment required a high level of athletic performance but after a decade working in the corporate environment the kilos had piled on. After a number of attempts to get fit again, many failures and some significant injuries I engaged...

read more
Scott Baker

Scott Baker

If I had to describe working with Andre in two words, very simply it would be “life changing”. I’ve tried short term fixes, Personal Trainers and Chinese herbal “diets” - all ironically more expensive than Andres program which not only works but is sustainable and...

read more
Cary Redstone

Cary Redstone

I cannot praise Andre enough for his dedication to helping me change my life. Throughout my youth, fitness was always a part of my day-to-day activity. Mid 20’s saw a change in lifestyle due to changes in my priorities. Over the last 30 years I gained weight. Now into...

read more
Mike Spilkin

Mike Spilkin

I had struggled with weight loss over many years and as a Type 2 Diabetic it was becoming an issue.  I recently meet Andre and started working with him on his 12 week program. I lost 13kgs over the 12 weeks using his approach. I found that what I thought was the...

read more
Jonathan Tooby

Jonathan Tooby

In this Video Jonathan and I talk about his amazing transformation, how he changed the way he thought about food exercise and sleep. He talks about how effortless it has been to drop his weight and change his health.

read more
Mike Madden – Flexible Approach to Coaching

Mike Madden – Flexible Approach to Coaching

This is the a video where we talk about how Mike and I are going to continue working together over the next 12 weeks. We will keep in touch via text and email, but limit our coaching sessions to one call each month. Tune in and see how I can be flexible about how we...

read more
Mike Madden – Long Testimonial

Mike Madden – Long Testimonial

This is the full length video of Mike and I talking about his whole journey. We go from start to finish. Listen to his great words and the new things he learnt as we worked together in our 12 weeks. He loved it so much we are now going the second 12 week block. But...

read more
Mike Madden

Mike Madden

In this short 50 second video, listen to Mike Madden talk about where he was when he started with me and where he got to in 12 weeks, Such great work from this amazing man.

read more
Mike Madden

Mike Madden

Listen to Mike Madden talk about the return on investment and how great the program was for him in this short 1min 48 second video he talks about the amazing success he had.

read more