Testimonials

Cooper Ferries

Cooper Ferries

After meeting Andre for the first time and hearing him speak I was compelled to work with him. Andre is extremely passionate about both physical and mental well being which means he delivers a product covering my entire health and well being. As someone who works in a...

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Matthew Gorrie

Matthew Gorrie

I have been working with Andre for just over a year before entering and completing the Geelong 70.3 ironman, and Andre has helped me on so many levels that I have hugely appreciative of.  As like most triathletes we tend to be hard charging type A personalities where...

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Cynthia Mclarty

Cynthia Mclarty

I have been working with Andre for around 6 months. Initially I was very interested on low carb eating especially for endurance training and improving my overall health. However I soon learnt how passionate Andre was about endurance coaching and a holistic approach to...

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Kate Moore

Kate Moore

It often appears difficult to fit in "effective" exercise In a world full of distractions - where everyone is seemingly time poor. Andres approach to individual, structured workouts are tailored to personal goals. Andre listens to your needs and invests his time into...

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Ingrid Morrison

Ingrid Morrison

I contacted with Andre around 6 weeks ago, feeling fatigue, couldn’t sleep & there were times when I needed sleeping tablets. I felt uncomfortable & bloated. I have been long distance runner last 5 years and always training for something & tried to figure...

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Andrew Bewick

Andrew Bewick

The catalyst for my decision to work with Andre was my (rapidly) declining performance on the hockey field.  I am certainly no superstar but I was now finding myself extremely frustrated with my inability to play like I knew I could. I set a measurable goal of making...

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Glen Payne

Glen Payne

I started working with Andre to drop weight and to improve my fitness. Andre showed me how I was relying on an outdated approach.

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Natalie

Natalie

Wanted to take my swimming and cycling to the next level but was unsure as to how to do it. Andre helped me to achieve this and so much more! He provided me with structured and challenging swimming sets and met with me regularly.

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Brendan Bilston

Brendan Bilston

After meeting Andre and working with him for a very short space of time, I learnt that I had so much wrong. I was using the old adage of “no pain no gain” and fuelling the body with carbs on the basis that we needed to fuel the body for endurance.

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Richard Gibson

Richard Gibson

Andre. It’s been a pleasure to work with you. You are a top man.  Well you won your bet that I would lose 15kg in 12 weeks! For anyone interested in losing weight, getting better quality sleep and having a healthier lifestyle..... Andre is your man. I achieved my...

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Andy Lecky

Andy Lecky

I contacted Andre to coach me for the 2017 Melbourne Marathon. The running plan he built for me was customised to fit around my schedule.

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Nikki Casey

Nikki Casey

Desperation was setting in when I was referred to Andre. I’d tried everything else and had nothing to lose.

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Mitch Patterson

Mitch Patterson

I’ve spent most of my life believing I needed to have large amounts of carbohydrates in my diet to simply function and have energy. Through that belief and dependence, I experienced multiple troughs of fatigue during the day. This was not how I wanted to feel.

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Stuart Crick

Stuart Crick

Andre showed me it was possible to get a good night’s sleep after being a walking zombie for 35 years.

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Brenton Ford

Brenton Ford

After working with Andre and making changes to my diet, sleep patterns and the way I think, I now have much more energy and sharper mental clarity and focus throughout the day. I not only feel better physically but it’s had a huge impact on my sport, business and family.

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Amy Kihilstrom

Amy Kihilstrom

Andre is not a coach who just hands you a workout routine with Swim-Bike-Run workouts. He does not make you feel guilty or less of an athlete if you miss a workout session or your body is too exhausted to accomplish a long ride. Andre has a well rounded approach to his clients.

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Rachelle Brisbane

Rachelle Brisbane

I signed up with Andre aiming to loose the last of my stubborn baby weight, having had my third child 5 months earlier. Andre was incredible. Andre was positive and realistic of what could be done and work around the demands of children. I lost the weight I aimed too,...

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Anthony Leverington

Anthony Leverington

For many months I’d be noticing Andre’s LinkedIn posts and how he had been helping others get to their ideal weight. During Covid I had slowly crept up to 81kg which for me was about 6 kg over what I thought was my ideal weight. Even though I was exercising daily I...

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Jonathan Tooby

Jonathan Tooby

Over the last 15 years I have felt increasingly compromised by my weight, bought on by my poor eating and drinking habits. I also suffered poor sleeping habits, poor gut health and dehydration. Working with Andre has been transformative for me, not just because I have...

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Carolyn Martin

Carolyn Martin

Andre has been great to work with over the past 3 months. He has Extensive Knowledge and helped me achieve my goal weight and some more. He has helped me prove to myself that training hard or harder does not assist with weight loss. I learnt it is definitely about the...

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Mike Madden

Mike Madden

Mike worked with me for 12 weeks. He made several videos for me which you will find on the video page. He recently posted this on Instgram and I have displayed it here with his consent "I needed a different approach and way than what I had tried in the past so worked...

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Patrick

Patrick

Andre is a fantastic coach! Andre’s end to end approach to health and fitness is absolutely spot on. In a very short period of time Andre was able to get me back on track for my health and fitness goals and has now has enabled me to set higher health and fitness goals...

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Troy Kleppe

Troy Kleppe

I've just entered my second round with Andre. First round saw a 14kg achievement in 12 weeks and removed Insulin resistance from my recent blood test. It's not as difficult as one might think and while I've maintained my original goal, I haven't managed to improve on...

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Mark Miller

Mark Miller

Andre is an inspiring role model and coach. I first came across Andre due to him being referred to by Mark Sisson and Brad Kearns in their 2019 book “Keto For Life”. As I am also located in Australia I reached out Andre – and have just concluded a three month...

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Yasmine

Yasmine

I contacted Andre because a friend at work was raving about how much he'd helped her lose a few stubborn kilos. I had been quite overweight for a while - the kilos had crept up and I was blaming middle age, the stresses of life and work, and no amount of beating...

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Mike Madden – Flexible Approach to Coaching

Mike Madden – Flexible Approach to Coaching

This is the a video where we talk about how Mike and I are going to continue working together over the next 12 weeks. We will keep in touch via text and email, but limit our coaching sessions to one call each month. Tune in and see how I can be flexible about how we...

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Mike Madden – Long Testimonial

Mike Madden – Long Testimonial

This is the full length video of Mike and I talking about his whole journey. We go from start to finish. Listen to his great words and the new things he learnt as we worked together in our 12 weeks. He loved it so much we are now going the second 12 week block. But...

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Mike Madden

Mike Madden

In this short 50 second video, listen to Mike Madden talk about where he was when he started with me and where he got to in 12 weeks, Such great work from this amazing man.

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Mike Madden

Mike Madden

Listen to Mike Madden talk about the return on investment and how great the program was for him in this short 1min 48 second video he talks about the amazing success he had.

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Justine Kiely-Scott Thoughts on Fitness Myths

Justine Kiely-Scott Thoughts on Fitness Myths

Listen to Justine talk about how she is never going to the gym to do a 12 week challenge any more. This 34 Second video will dispel some myths of the "fitness industry" She lost 8kgs working with me and cancelling her gym membership during COVID-19

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Justine Kiely-Scott  Retrain your Brain!

Justine Kiely-Scott Retrain your Brain!

Listen to Justine talk about how she was able to lose 8kgs working with me in our coaching program during COVID19 without going to the gym! We talk about how she was coming to my cycling class as such an avid class member. We talk about that time before we started...

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