Dr Mark – Testimonial
Listen to Dr Mark speak about how we worked together, his words are so wonderful. Listen or simply read the words to the whole interview to see how we worked together and the things Dr Mark was not taught in medical school
Listen to Dr Mark speak about how we worked together, his words are so wonderful. Listen or simply read the words to the whole interview to see how we worked together and the things Dr Mark was not taught in medical school
Kylie is a very busy mother and works in a Leadership position in a school in Melbourne. We actually worked together about 20 years ago and it was great to work with her. She did not have to lose a lot of weight, but wanted to get leaner for her health and to improve her running. She talks a lot about the importance of finding a good coach and how she decided she needed to get some help. We had a great chat in this short interview. Kylie is now working with me on an Endurance Running Program.
Dr Mark is a made keen cyclist in fact he was close to being a highly ranked professional a few years ago, well maybe more than a few. Listen to him talk about how he changed the way he now things about exercise and nutrition.
Using my understanding of neuroscience and the power of the brain, I will help you identify your challenges and goals and work with you to create a plan to move forward. This mental fitness is the foundation for your life, your challenges and achieving your goals.
I believe that our optimum performance requires a commitment to physical wellness and vitality. Whether your are an elite sportsperson, beginner triathlete or a stressed executive, I'll help you achieve your peak physicality.
Our emotional intelligence and strength underpins everything that we do, I work with my clients to help them understand their emotions, strengths and weakness, to enhance their capabilities and emotional intelligence.
Listen to the best of the experts who guided me to be my optimal self. Get the best of the best first hand, plus my developments on their ideas.
Decades of experience and research – the best of what I’ve been learning since 2013 – is distilled into 1 app and updated weekly.