Endurance Focus Reflection on Life and Change Your DetailsFirst Name*Surname*Date of Birth* Date Format: MM slash DD slash YYYYSex*MaleFemaleOccupationAddressEmail* Phone Number (including country code)*Sport General Questions1. What has made you explore working with me?*(Please explain how you found me and what has made you want to discuss a coaching relationship. What is the number 1 thing you want from me?)Goals for the coming season.2. List in order of priority your top 3 Health Goals(What do you want to fix or change or improve in relation to overall health?)3. List in order of priority your top sporting goals*(Not race related but general sport specific performance related)Analysing the coming season4. Which events are you going to complete in this season? Be specific with date and location where possible.*(Date of Race, Distance, Location Priority of each i.e Berlin Marathon C Race New York Marathon A Race. NOTE: A race is the highest priority then B,C,D etc)5. Communications Preference and Frequency. Pick the most appropriate option.*I am very self managing, I can cope with fortnightly verbal coaching discussions and use the training platform in between to share notes and seek feedbackI require follow up weekly or more often and I like to be able to talk as needed on the phone or via messenger etcI really like structure where we have a program developed re food and or training, We have a weekly meeting to discuss sessions nutrition review the past week. I prefer these sessions to be set as a regular part of my program whenever possibleI am pretty chilled about all of this whatever works for you will be fine for meOtherOther (please specify)*6. What do you want from your coach?*(Explain what you are looking for from the coach. Also comment on are you self motivated, are you compliant or do you skip sessions? Do you want to learn more about how to be more intuitive about your training and nutrition?)7. What do you think you need to change to get where you want to be?*(You may know what you need to change. Think deeply about what has not worked for you and reflect on this as this is a big part of what we will focus on. List at least three things.)CommentsThis field is for validation purposes and should be left unchanged.