Endurance Coaching with a counter-intuitive approach

Endurance coaching programs that #Optimise your performance, from the coach that at the end of the 2017 Season was ranked 10th in the 50-54 Age Group in the Ironman All World Athelete rankings for Australia in 70.3 Ironman (this is the top 5% of the Age Group)
I am proud to work with these companies that help deliver unconventional results for serious athletes
today's plan
today's plan
today's plan

Program Inclusions

Custom Program, Swim, Ride, Run, Gym

Customised Training Program buit using Today’s Plan – To suit your lifesytle!

Maximum Aerobic Function (MAF) Approach

Using the MAF method we will build your aerobic function without stress and suffering


Andre will respond to your messages between sessions as required

Stryd Power Based Running Protocol

For advanced runners usually implemented once MAF approach is developed

Dedicated Support

Andre is your one on one dedicated Coach, with support from other practioners if required for your specific situation

LCHF Nutrition Race Fueling Protocol

Pairing LCHF Nutrition with MAF is a world leading approach to endurance performance

Weekly Coaching Session

Stay on track, stay motivated, get results, we meet once a week

Mindset Coaching - Mental Preparation

Learn the secrets to getting over your fears and doubts about yourself in training and racing