Endurance Coaching with a counter-intuitive approach

Endurance coaching programs that #Optimise your performance, from the coach that at the end of the 2017 Season was ranked 10th in the 50-54 Age Group in the Ironman All World Athelete rankings for Australia in 70.3 Ironman (this is the top 5% of the Age Group)
I am proud to work with these companies that help deliver unconventional results for serious athletes
today's plan
today's plan
today's plan

Program Inclusions

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Custom Program, Swim, Ride, Run, Gym

Customised Training Program buit using Today’s Plan – To suit your lifesytle!

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Maximum Aerobic Function (MAF) Approach

Using the MAF method we will build your aerobic function without stress and suffering

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Communication

Andre will respond to your messages between sessions as required

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Stryd Power Based Running Protocol

For advanced runners usually implemented once MAF approach is developed

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Dedicated Support

Andre is your one on one dedicated Coach, with support from other practioners if required for your specific situation

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LCHF Nutrition Race Fueling Protocol

Pairing LCHF Nutrition with MAF is a world leading approach to endurance performance

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Weekly Coaching Session

Stay on track, stay motivated, get results, we meet once a week

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Mindset Coaching - Mental Preparation

Learn the secrets to getting over your fears and doubts about yourself in training and racing