Case Studies

Stuart Crick

In less than 6 weeks I was regularly going to bed at 10-10:30pm. My resting heart rate improved. I was able to track sleep cycles, and learned how my routines and nutrition were having an impact on my sleep.

Andre showed me it was possible to get a good night’s sleep after being a walking zombie for 35 years.

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!