Matt Lewis | Sleeping Better, Drinking Less and Seeing Results

I was pushing myself to exhaustion on the track, enduring endless cardio and weight sessions without seeing the results I craved – the culprit?

A poor diet and excessive alcohol.

However, after being bombarded with misleading fad diet information for decades, I no longer knew what was truly healthy or sustainable.

The 21-day program and the Banting chart cut through that fog! After following the program for just five weeks, I’m leaner, fitter, sleeping better, and drinking 90% less. I’m now sleeping through the night instead of waking up at 2 a.m.!

If you’re motivated to make a genuine change to your health, I can’t recommend Andre’s program and education highly enough.

In 4 months, I was down 15kg. Importantly my blood pressure was back to normal, resting heart rate was well down, and I went off some medications. My GP was really surprised. Importantly Andre helps you to understand how to make this sustainable. Give Andre a try, you will feel dramatically better for the experience.

Bill Sowry,

Consultant

Andre is the real deal. If you are sick and tired of being sick and tired, and want to start living a healthier life, lose weight, feel better, and have more energy, I cannot recommend Andre highly enough as the coach to help you achieve your goals.

Gary Griffiths

Andre is an exceptional professional who truly brings out the best in you. His supportive approach and style effectively foster personal discipline and motivation. I wholeheartedly recommend Andre for anyone seeking guidance and growth.

Glenn Nelson

With Andre’s guidance, diet plan and supporting software I lost 11kg in 10 weeks and I have kept it off. So i looked better on my 61st birthday!! Highly recommended.

Timothy Slattery

Real results, real food revolution! Andre made a massive impact for me. I tried and failed many other things. His approach is common sense and actually easy to do and make it part of life. Highly recommend Andre for a kick start, reset and change for life.

Hamish Rumbold

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Break Free from the System Designed to Ruin Your Health

When you start recognising the misinformation you’ve been fed, everything about your health begins to make sense. Gain the clarity and confidence to make choices that truly benefit your health.

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TESTED WITH 895+ CLIENTS

training principles that keep men over 40 lean, strong and injury-free.

Most men our age train the way that breaks them down. These are the 5 principles I’ve used for 15 years, and tested with over 895 men, to stay strong without grinding myself into injury.