Mark

I engaged with Andre seeking weight loss. He introduced me to a lifestyle plan that, for me, focusing on weight loss.

His plan made sense and he coached and supported me as I adopted this new way. The results have been positive and I think Andre’s lifestyle plan is now and will be my usual way.

Life has pretty well settled now into a high protein, low carb diet primarily based around 2 meals a day and limited (almost nil) spacing in between. That works well most days. Weight has stabalised in the high 70’s & I’m OK with that.

Break Free from the System Designed to Ruin Your Health

When you start recognising the misinformation you’ve been fed, everything about your health begins to make sense. Gain the clarity and confidence to make choices that truly benefit your health.

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