Case Studies

Justine Kiely-Scott

I have loved working with Andre. I lost 8kg in 10 weeks and felt so well supported the whole time. I feel amazing, not just because I have lost the weight and look better but also having reduced my sugar and gluten, I feel less bloated, my skin is clearer and my osteoarthritis pain in my knees (my main motivation for the weight loss) has decreased considerably.

I have been on many diets over the years and this did not feel like a diet. Whilst I do use intermittent as a weight management tool weekly, I didn’t feel like this was stressful or hard to do. With Andre’s support I have made some food choice lifestyle changes that will continue indefinitely.

Checking in with Andre each week helped keep me focussed and I really liked the way he gently steered me in the right direction by asking me questions on what I might need to change or adjust to reach my goals. So, from this perspective, I felt like the weight loss strategies we developed were specifically tailored to suit my needs and for that reason will be sustainable.

Justine Kiely-Scott

Melbourne

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!