I have done a lot of diets, all to gain the weight and be starving the whole time. I found Andre through a friend. I have not looked back and still learning heaps.
Not only have I lost about 9kg without exercise. I have so much steady energy and I am not constantly hungry. This is the best bit...no more 3pm slump where I need a coffee and muffin!
Andre is a great coach. He asks deep questions and helps you understand what to do. He addresses other things like stress and sleep. He looks at all aspects of your health. If you're on the fence just jump in you won't regret it and you'll learn a lot...