Case Studies

Helen Napier

Working with Andre over the past couple of months has been amazing! He has given me the confidence to take the next step in my triathlon life and start my journey towards my first 70.3 Ironman. He provides a personalised and supportive approach and really invests and cares about every aspect of our work together. I feel my health, fitness and mindset are all in the best space they have ever been – thanks Andre! you are an awesome and inspiring human being! I look forward to working with you for many more years to come.

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!