In preparation for my trek to the Sera Nevada Mountains of Spain, Andre’s coaching, techniques and support made a massive difference to my performance on the ride. Helping me lose 6kgs enabled me to be far more competitive on the hills, and the weight training was the icing on the cake. I’d usually ride with the last of our team on the hills, but Andre’s coaching enabled me to ride in the lead group on all climbs.
I didn’t realise that weight training was as important as time on the bike. I strongly recommend Andre to anyone seeking professional help to get to their peak fitness level.