I cannot praise Andre enough for his dedication to helping me change my life. Throughout my youth, fitness was always a part of my day-to-day activity. Mid 20’s saw a change in lifestyle due to changes in my priorities.
Over the last 30 years I gained weight. Now into my 50’s, I saw a real need for course correction. As a result, a started work with Andre. Andre was direct and effective. We talked every week during our coaching program and I learnt more about what I needed to change. I built a plan that I executed on which helped me learn more and take action. Working with Andre helped me take a better approach to my nutrition and focus on health.
By learning how to modify my approach to nutrition, sleep and a few other lifestyle changes I have lost 46kgs to date.
Cary Redstone – Sydney