Case Studies

Cary Redstone

I cannot praise Andre and his company enough for his dedication to helping me change my life. Throughout my youth fitness was always a part of my day-to-day activity. Mid 20’s saw a change in lifestyle due to changes in my priorities.

Over the last 30 years I gained weight through bad habits and a bad routine. Now into my 50’s, I saw a real need for course correction. As a result, a started work with Andre.  Andre was direct and effective. We talked every week during our coaching program and he along with a needs basis to ensure I understood the difference between “what I was doing” and “what I should be doing”.

This saw an introduction to a routine which was based on good food and daily exercise. By working with Andre I have lost 42kgs to date.

I really appreciate Andre’s care, consideration, direct approach and now friendship.

Cary Redstone – Sydney

Get Healthy, Live Longer, Feel Great!

Don’t put up with being “normal” – not if your “normal” is excess weight; disrupted sleep; constant stress; endless exhaustion; or starving much of the day.

Work with me and I will deliver a world class individual coaching program that helps you truly optimise your life.

I’m living, breathing proof that you can change your health and optimize your life.

You simply need to have the right approach for you. Look at my clients see what they have done!