I always regarded myself as reasonably fit. Unfortunately, I let busy jobs, and a few injuries, get in the way of keeping the weight off. I decided to work with Andre. Andre was a caring and wise counsel. Having Andre to speak each week provided the boost to stick to my plan and targets I set myself. In 4 months, I was down 15kg.
Importantly my blood pressure was back to normal, resting heart rate was well down, and I went off some medications. My GP was really surprised. Importantly Andre helps you to understand how to make this sustainable. Its ok to have some of your favourite foods because you know that with a little discipline you can rip any gain off quickly. Give Andre a try, you will feel dramatically better for the experience.