Endurance Coaching

Endurance coaching programs that #Optimise your performance, from the coach that is currently ranked 1st in Australia in the 50-54 age group in the All World Athlete Ironman 70.3 category.

View our programs

Testimonials for Andre’s Endurance Coaching

Introduction to Endurance Running

Any Location
Limited to 10 Clients
Billed monthly

Everything you need to commence your journey into Endurance Running

Program Includes:

  • Annual Training plans using the Visual Coaching pro 
  • Client specific 6 week training block programs
  • General advice and program for Strength and conditioning
  • Phone/email/skype support as needed
  • Nutrition gudiance
  • Motivation support

Customised Marathon Coaching

Any Location
Limited to 10 Clients
Billed monthly

Everything you need to run your first or 10th Marathon

Program Includes:

  • Annual Training plans using the Visual Coaching pro 
  • Client specific 6 week training block programs
  • Guidance on Strength and conditioning specific to discipline
  • Phone/email/skype support as needed
  • Heart Rate Training Methodology
  • Nutrition planning for training and racing
  • Mindset coaching – mental preparation
  • Customisation of the program is possible it all is based on your needs

Personal Triathlon Coaching

Any Location
Limited to 10 Clients
Billed monthly

Or, Enquire now

*Plans start at $199.00 and increase depending on your needs

By working with me you will get a customised approach that suits you. The Program is built around you and your goals, lifestyle and stage of development. This is not a simple internet based cookie cutter program.

Program Includes:

  • Annual Training plans using the Visual Coaching pro
  • Client specific 6 week training block programs
  • Strength and conditioning program specific to discipline
  • Face to Face monthly meeting
  • Phone/email/skype support as needed
  • Heart Rate Training Methodology
  • Swimming Drills and Programs
  • Bike Power Analysis and reccomendations
  • Nutrition planning for training and racing
  • Mindset coaching – mental preparation

Training Sessions – Melbourne

Pricing based on time and location
Rates start from $45 per hour

These sessions would be conducted at your venue/location or one that I currently use.

Program Includes:

  • Sessions sport/race specific
  • Technique sessions where we focus on skills
  • Mindset and motivation coaching on performance
  • Race preparation Training

Sports performance mindset coaching

Any Location
2 HOURS

Or, Enquire now

*Plans start at $149.00 and increase depending on your needs

With my experience of running 9 Marathons and countless Half Marathons, and consistently placing in the top 15% of my age group and being 13th in Australia in my age group in the Ironman AWA Rankings for 70.3 (half Ironman racing in 2016) . I have a deep understanding or what it takes physically and mentally to race and hit your goals.

  • Package Includes:

    • Initial session to identify of your fitness/race goals (1 hour)
    • Leverage my experience in areas such as (flexible delivery):
      – The power of the brain in your winning strategy;
      – How to make your training a part of your life;
      – How to integrate positive nutrition, sleep and habits into your life; and
      – Motivation to achieve.
    • Option to progress to a annual or event specific periodisation training plan and athlete coaching.

Qualifications:

  • Level 1 USA Triathlon Coach certified
  • Triathlon Australia Development Coach
  • Emotional and Social Competency Inventory (ESCI) Hay Group
  • ANSI API RP-755 FRMS Fatigue Training Online course for Supervisors and holds a CIRCADIAN Certificate of Completion.
  • Mindset Coaching Levels 1 & 2 Fire Up Coaching
  • Diploma of Leadership Coaching and Mentoring Fire Up Coaching
  • Hernamn Brain Dominance Certification
  • International Coaching Federation ACC Level Coach Fire Up Coaching
  • Certificate IV in Business and Personal Coaching – Certificate 00071 Fire Up Coaching
  • HLT32412 Certificate III in Allied Health Assistance
  • SIS30313 Certificate III in Fitness
  • HLT42512 Certificate IV in Allied Health Assistance
  • SIS40210 Certificate IV in Fitness
  • BICA Indoor Spin
  • Certified Banting (Low Carb Healthy Fats) Coach Nutrition Coach Real Meal Revolution

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